HEALTH - Page 12

For the first time, a lethal strain of bird flu has been identified on the mainland of Antarctica, posing a potential threat to the significant penguin colonies in the southern region, according to scientists. The H5N1 strain was detected in samples obtained from deceased skua seabirds, found near the Antarctic base Primavera by Argentine researchers. Argentina’s Higher Council for Scientific Investigation (CSIC) emphasized that this finding highlights the unprecedented incursion of the Highly Pathogenic Avian Influenza virus into Antarctica, overcoming

Measles is a viral infection that usually starts in the respiratory tract. It is highly contagious, with the virus spreading to others by airborne droplets emitted when an infected person coughs or sneezes. These particles can remain in the air for up to two hours. People can also get infected by touching contaminated objects, surfaces, or hands. Those who are at risk of getting measles include unvaccinated children, pregnant women, and those with weakened immune systems. Most people who get

Protein has recently gained massive popularity as a critical ingredient in many buzzed-about diets. And with good reason – protein is one of the essential macronutrients your body needs for various purposes. It builds muscle, helps with energy levels, supports hair and nail growth, and more. In addition, protein is essential for the function of every cell in your body. It also helps transport oxygen and helps your immune system fight infection and illness. The Institute of Medicine recommends consuming

In a groundbreaking development, researchers have made significant strides in the early detection of breast cancer by introducing a non-invasive method – a saliva test. This promising breakthrough not only offers a potential game-changer in the fight against breast cancer but also provides a more accessible and comfortable screening option for women around the world. Breast cancer is one of the most prevalent forms of cancer globally, and early detection remains crucial for successful treatment outcomes. Conventional methods, such as

The mad cow-like infectious disease that can turn the brains of deer, elk, and moose into Swiss cheese is spreading faster than ever before, and scientists fear it could soon infect humans. Known as chronic wasting disease, or CWD for short, the infection is spread by zombie-like prions, which can’t be killed and travel throughout an animal’s body, causing a brain-destroying, progressively progressive neurological condition. The discovery of a new strain of the disease raises alarms in the US, especially

Consuming sugar in excessive amounts can be unhealthy for a few reasons. For starters, it can lead to weight gain and obesity as it is high in calories. Secondly, excessive sugar consumption has been linked to an increased risk of developing chronic diseases such as type 2 diabetes, heart disease, and even certain types of cancer. Moreover, it can also increase the risk of tooth decay. Lastly, excess sugar can cause premature aging, skin problems, and adverse effects on mental

In the quest for a healthier lifestyle, simple morning rituals can significantly impact your overall well-being. One such practice gaining popularity is starting your day with a refreshing glass of cinnamon water. Beyond its delightful flavor, cinnamon water offers many health benefits that can kickstart your day positively. Let’s explore why incorporating this wholesome elixir into your morning routine might be the key to unlocking a healthier you. Metabolism Boost: Cinnamon is known to have metabolism-boosting properties, making it an

In Oregon, a unique instance of bubonic plague has been documented. This disease, responsible for widespread devastation in Europe during the 14th Century under the infamous label of the Black Death, claimed the lives of tens of millions in a series of outbreaks. The person was infected by their pet cat, an official said. The disease can be spread by flea bites, handling infected animals or through infection with the bacteria Yersinia pestis. It also can be transmitted by breathing

A good night’s sleep is essential for overall well-being and productivity. However, certain habits and activities can hinder your ability to get a restful night’s sleep. Here are seven things you should never do before going to bed: Screen Time Before Bed: Engaging in screen time, be it from your phone, tablet, or computer, before bedtime can negatively impact your sleep. The blue light emitted by these devices suppresses melatonin production, a hormone that regulates sleep-wake cycles. Try to avoid

Incorporating natural and nutrient-rich beverages into your daily routine can make a significant difference in the quest for a healthier lifestyle. With its vibrant color and refreshing taste, pomegranate juice stands out as a powerhouse of health benefits. This ruby-red elixir not only tantalizes the taste buds but also packs a punch of essential nutrients that can contribute to overall well-being. Pomegranate juice is renowned for its high antioxidant content, particularly polyphenols and anthocyanins. These compounds play a crucial role