A new lifestyle movement is taking over gyms, kitchens, and social media feeds alike — the pairing of fitness and food. Once treated as separate parts of a healthy lifestyle, they’re now becoming deeply intertwined, giving rise to a fun and motivating trend where gym-goers connect their workouts to their favorite meals or playlists. Whether it’s naming a leg-day playlist after biryani or rewarding a heavy lifting session with a healthy homemade burger, this culture is not just about indulgence.
